White Tiger Qigong

 

Hi,   I want to share something personal with you. Years ago,    before I started teaching Qigong,   I faced a tough chapter in my life.   Martial arts training   had left me with severe injuries...   chronic pain   and stiffness that made everyday life difficult.   Doctors told me I might never fully recover. Log in and Continue your course Then I found Qigong.   At first, I doubted it could help.   The movements were so gentle   compared to the intense training   I was used to.   But I gave it a shot.   Day by day, things started to shift.   The pain became more manageable.     My body felt less stiff.   My flexibility improved.   Slowly, I started to feel like myself again.   Qigong wasn’t just about physical relief   it helped me find clarity and calm in my mind as well.     It taught me to listen to my body and focus on small,   consistent steps instead of looking for quick fixes.   I’m sharing this   because wherever you are in your journey,   I want you to know that   transformation takes time...   and Qigong has the potential   to make a profound impact   on your life if you stay committed.     So, how’s your practice going?   Have you noticed any shifts in how you feel—physically or mentally?   Has Qigong helped you feel more relaxed or centered so far?    I’d love to hear your story.   Just hit “Reply” and let me know. Take care of yourself, Tevia Feng Founder & Master Instructor White Tiger Qigong

We would love for you to share your personal story and journey too!​. Make sure you visit our Facebook group.