Hi Maria,
Registration for the upcoming Blue Dragon Qi Gong Workshop is now open!
In this 3.5-hour live workshop, you’ll learn the complete Blue Dragon routine to nourish your internal organs and speed physical healing, activating vitality and inner strength inside you.
Blue Dragon is also one of the best forms for unlocking deeper Qi flow in our body.
In the Blue Dragon Qi Gong Workshop, you will…
- Discover a graceful and “dance-like” Qi Gong form.
- Learn about the mysterious and free-spirited Blue Dragon in Chinese culture, and how it relates to the wood and water elements.
- Learn a “spinning and stretching” technique to vitalize nearly every tendon in the body.
- Soothe joint pain and stiffness by learning how to "flood" Qi into the palms and fingers.
- Relax the muscles and move from the tendons, which allows you to unlock natural power.
Because of its ability to help you gently awaken the body and release tension, Blue Dragon is a great way to warm up before other practices, but it can also be done on its own.
Learn more and register for the Blue Dragon Qi Gong Workshop on April 7th.
See you there!
The Holden QiGong Team
www.HoldenQiGong.com
P.S. How is Blue Dragon different from Swimming Dragon?
Swimming Dragon is made up of spiraling and coiling movements that mirror a dragon swimming in water. You use naturally opposing forces to build strength and resiliency.
Blue Dragon is a longer Qi Gong form that includes a variety of techniques in one form. It is also slightly more fluid, graceful, and dance-like than Swimming Dragon. It focuses on expanding capacity in your meridians (energy channels) to allow for maximum Qi flow to your organs.
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Expand Your Meridians to Let More Qi Flow and Accelerate Healing in the…
Blue Dragon Qi Gong Workshop
Elevate Your Qi Gong Practice with Dragon-Inspired Stretches, Warm-Ups, Breathing Exercises, and Flows. Join us April 7th at 1 p.m. Pacific for the Live Workshop.
Register NowA 3.5-hour online workshop taught by Master Qi Gong Teacher Lee Holden.
Nourish Your Organs with Qi for Dragon-Like Vitality
Blue Dragon Qi Gong is a graceful and beautiful form that resembles a dance.
It emphasizes stretching and flowing movements, and gets its name from dragon-like moves throughout the sequence. These movements help open your meridians (energy pathways) so Qi can flow to the areas it’s needed most.
In this workshop, you will learn the complete Blue Dragon routine to nourish your internal organs and speed physical healing, activating vitality and inner strength inside you.
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Why Blue Dragon?
Accelerate Healing
Open the meridians
Allow energy to flow more freely and nourish the internal organs
Unlock Effortless Power
Tap into the forces of nature
Channel deeply healing yin energy by moving from the tendons instead of the muscles.
Expand Your Knowledge
Learn a 4-in-1 Qi Gong form
Discover a unique combination of stretching, warmups, breathing, and flowing exercises.
In the Blue Dragon Qi Gong Workshop, you Will…
- Discover a graceful and “dance-like” Qi Gong form.
- Learn about the mysterious and free-spirited Blue Dragon and how it relates to the wood and water elements.
- Learn a “spinning and stretching” technique to vitalize nearly every tendon in the body.
- Soothe joint pain and stiffness by learning how to "flood" Qi into the palms and fingers.
- Relax the muscles and move from the tendons, which allows you to unlock natural power.
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“If you want the energy to flow in your body, flow the body.” - John Platt
We want our energy to flow evenly, smoothly, and fully.
To accomplish this, we need to prepare our body to move in the same way we want our energy to move: in smooth, even flows.
Blue Dragon is one of the best forms for unlocking deeper Qi flow in our body. That’s because it contains not only flows, but stretches, warmups, and breathing exercises.
Because of its ability to help gently awaken the body and release tension, Blue Dragon is a great way to warm up before another Qi Gong routine. It can also be practiced completely on its own.
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Open to More Qi Flow with a Dynamic Qi Gong Form
Workshop Starts Sunday, April 7th at 1 p.m. Pacific. Replay Is Downloadable and Yours to Keep Forever!
Register Now for Only $97Meet Your Guide: Lee Holden
Lee is an internationally known master Qi Gong instructor and an expert in making ancient wisdom applicable to modern life. He is also a licensed acupuncturist, herbalist, and successful author. He’s been featured on American Public Television and PBS stations throughout the U.S. and Canada.
With his DVDs, Public Broadcasting specials, classes, workshops, and teacher certification program, Lee has helped thousands of students maximize their energy, slow their aging process, and feel better than ever.
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How Lee’s Teachings Have Helped People Just Like You…
At 61, this might be the most flexible or easily moving my body has ever been!
Laird Cossar
“I am a member of the QiGong Group! I practice every morning and I’m in a good ‘flow’ all day long!
Blessings!”
Gail Thompson
“This was a fantastic workshop. I have had pain in my lower back most of my life. This workshop gives simple, easy stretches and movements that have strengthened my back and given me a limberness I have not had since I was a teenager.”
Barbara N.
“I love feeling the energy moving in my body. I love the peaceful, centered, flexible, connection and strength I feel.”
Lynn Dancause
"Magic! Thanks so much. Many blessings and gratitude to the team for your service to the community. I am honoured. These classes are life changing and well received."
Holden QiGong Student
"It was one day ago that I posted photos of my 90-year-old parents practicing QiGong with Lee on YouTube. We want to say how deeply touched we are by the over 1,000 responses that we have received from all of you. I read all of your heartwarming comments to them and we are so grateful for your kindnesses. It has made me aware of the vast “Field of Qi.”
Naomi Hayter
"I would like to express my deep gratitude that 'Lee Qi ' has brought into my life. I had been through severe anxiety and depression because of my life situations. I've been doing two hours of Qi gong since September almost every day and here's my shift. I feel good in my mind, the negative thoughts are easily transforming to compost and I'm sleeping so deep. I have more energy. I'm eating happily. Please accept my deepest gratitude. Thank you for this huge transformation with such ease and comfort in just four months."
Mousumi Phukan
"Lee’s workshop was deeply moving. It felt as if so much gentle, shifting, internal work was going on; channels opening, releasing and healing movement happening. This feeling of being transported and rooted at the same time, all parts moving in graceful synchronicity, with such a deep feeling of well-being and connectedness to our inner self, to Lee, and to all who participated, seemed to be our individual and collective experience."
Heidi Elder - NCMT, LMT, Holden Qi Gong Instructor
"I made a choice 10 years ago to take an energy healing class. Before that I had been deeply depressed, suicidal, addicted to Ativan and struggling to find help. The therapeutic model was not working for me and was keeping me in a state of PTSD and trauma. It took a lot of work for me to go out of the house and be around people.
"Holden Qi Gong, Lee and all of the work you are doing is a huge part of this major healing that I am experiencing right now.
"My heart is so full of gratitude for you all, for the wonderful work you are doing to share these amazing teachings with the world. Please know you are making a huge difference in so many lives especially during these times of fear and unrest."
Paul C.
“My 84 year old husband has taken up Qi Gong only a couple of months ago, and I am already seeing a noticeable difference in him — especially a more relaxed and optimistic outlook on life, as well as more confidence in physically moving around. For myself, I really appreciate Lee's workshops in helping me release old stresses and traumas.”
Linda G.
"Ten minutes after the class [or less] my knee and foot started throbbing with chi energy, It seemed to be melting tension after about 5 minutes the intensity stopped and all the years of pain washed away. I could feel the layers go like peeling of layers of rust, this was such an amazing spiritual experience, I realized there is so much love out there, please thank Lee for showing it to me, my life changed after that session. I realized so many things one being i’m not in control of anything unless I listen to the Universe or GOD."
Gregory Potter
What you receive when you register for the Blue Dragon Qi Gong Workshop
Discover the Blue Dragon Qi Gong form and why it works.
Live Attendance. You’ll receive a ticket to attend the live workshop online.
Workshop Replay. Receive lifetime access to the workshop replay to rewatch or download whenever you wish.
Live Q&A Time. Ask Lee your questions during the workshop.
Clear and Practical Instruction. Lee’s descriptions are clear and practical. There’s no extra fluff.
Register for the Blue Dragon Qi Gong Workshop
Workshop Starts Sunday, April 7th at 1 p.m. Pacific. The replay is downloadable and yours to keep forever!
Register Now for Only $97Questions for the team? Email support@holdenqigong.com or call 844-4QIGONG (voicemail)
“What if I can't make it at that particular time or my internet doesn't work? Is there a replay?
After the workshop, we'll process the recording and we’ll add it to your Holden QiGong account. Workshop replays are added approximately four days following the conclusion of the event. It's yours to download and keep for life.
Whether you can't make it live or your internet is slow that day, you won't miss a thing.
Please note: If you normally have trouble buffering high-definition videos online, the livestream may not be a good fit for you. In that case, you may join us in the Zoom room instead. Your registration confirmation email will explain how once you sign up. Check this event in your own time zone.
Frequently Asked Questions (Click to Expand)
Register for the Blue Dragon Qi Gong Workshop
Workshop Starts Sunday, April 7th at 1 p.m. Pacific. Replay Is Downloadable and Yours to Keep Forever!
Register Now for Only $97Questions for the team? Email support@holdenqigong.com or call 844-4QIGONG (voicemail)
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